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TRANSFORMATION

 WEIGHT LOSS CHALLENGE

 8 WEEK PROGRAM BEGINS JANUARY 4

Workout schedules are personalized to coordinate with your busy lifestyle.

This is about a lifestyle, not a quick fix.

Over the 8 week challenge, Lisa Hall and her instructors will work with you to help obtain your goals!

Weekly weigh ins and body fat percentage calculations, workout programming, nutrition coaching, supplement advice, and the accountability to ensure you have all the tools needed to succeed.

aCall to register today and prepare for an amazing TRANSFORMATION! Lets GOOOO!!

AM & PM workouts available throughout each day of the challenge... Scroll down to sign up or call 205-406-5830

Sign Up Online
What times work for you?

Thanks for registering!

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